Prioritizing better mental health has been a highly discussed topic over the past two years and we’re here for it. Companies are creating more flexible policies to promote a better work-life-balance, and now more than ever, individuals have access to countless tele-health and other virtual services to support them. Working in a fully remote, fast paced environment sure has its perks, but actually practicing new healthy habits can easily fall to the bottom of the list.
In celebration of Mental Health Month (and every month, really) here’s the Harbor Creative-tested and approved recipe for better mental health.
Here’s to supporting ourselves and each other by prioritizing the importance of mental health.